Here is how to make a tasty veggie spiral.
The necessary ingredients are:• two russet potatoes;• a zucchini;• a yellow squash;• three large Roma tomatoes;• a couple tablespoons of olive oil;• a large sweet yellow onion; • two cloves of garlic;• half a cup of grated Parmesan cheese;• some sea salt and freshly cracked black pepper;• dried thyme, for taste;
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source: fortheloveofcooking.net